How to make love slowly

What are the benefits of slow sex?
Slow sex significantly increases sensitivity and enhances intimacy between partners. Many sexologists agree with this. The fact is that by opening up to emotions during sexual contact, partners get rid of the need to "work for results" (this is especially important for men).
Thus, sex ceases to be a stress factor. It becomes a path of relaxation and a creative act. French psychoanalyst and sex researcher Alan Eril believes that this practice can bring attraction back even in very long-term relationships.
Slow sex can be a way of self-development. By concentrating on their feelings, a person trains mindfulness, begins to understand themselves better and live more intensely. These statements relate more to tantric practice.
For example, Diana Richardson, author of the book "The Heart of Tantric Sex: A Unique Guide to Love and Sexual Joy," notes that sex in tantra is a way to touch your own essence. By practicing it, a person discovers a source of pleasure in himself and can truly explore a partner without perceiving him as a machine for achieving orgasm.                      Slow sex brings much more pleasure than fast sex. Practitioners of this type of intimacy can master the technique of controlling orgasm. It consists in maintaining a highly aroused state for a long time, which eventually ends with a full-body orgasm and almost euphoria.

Tantra describes a similar experience in his book "No Fuss.": how to stop rushing and start living" by Canadian journalist Carl Honoré. According to him, during normal sex, a genital orgasm occurs, which lasts only a few seconds.

Tantra stretches ecstasy over time and enhances it. Sexual energy is distributed throughout the body, and it literally convulses with pleasure.
Sounds impressive, doesn't it?

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