Как оргазм влияет на наше самоощущение

Let's talk about how orgasm affects our sense of self and the state of the body as a whole.

Spoiler: Very positive!

One of the main aspects linking orgasm with a positive effect on health is the maintenance of a normal hormonal background. The next important aspect (also related to hormones) is the connection between orgasm and good sleep.

During orgasm, endorphins are released, which are natural analgesics, "hormones of happiness". They help relieve stress and tension, improve mood and create a feeling of bliss.

The importance of orgasm for health is also manifested in its positive effect on internal organs. First of all, the heart rate increases, breathing becomes faster and deeper, and blood pressure increases. At the same time, the muscles of the body tense up and then abruptly relax, which can cause a feeling of excitement, goosebumps or trembling.

In addition to physiological aspects, orgasm also plays an important role in psychological well-being, contributing to the development of a positive attitude towards oneself and one's sexuality, as well as creating a sense of inner harmony and satisfaction.

Sexual climax brings with it a lot of positive changes in the body – both short-term and longer-term. Therefore, paying attention to your sex life and striving for regular and satisfying orgasms is not something reprehensible, but a completely healthy aspiration.

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